Hydrotherapy

rehabilitation & wellness

Water-Based Therapy

At Valentine Swim Centre, our hydrotherapy pool is designed in a safe and welcoming environment.

Using the natural benefits of water, our sessions provide gentle, low-impact therapy that helps restore movement, rebuild strength, and reduce pain. The buoyancy of warm water supports the body, allowing for improved mobility, flexibility, and confidence — making it ideal for rehabilitation, injury recovery, and ongoing wellness.

Our hydrotherapy pool is 1.0 - 1.8m deep, with a shallow step and railing for easy entry. A hydraulic chairlift (supporting up to 100kg) is also available, along with equipment such as water weights, hydro belts, and exercise noodles to assist with a range of exercises and individual needs.

Low-Impact Water Therapy

Supports movement, recovery and overall well-being in a safe and welcoming environment.

Heated Pool

Our hydrotherapy pool is heated to 36°C year-round, with a depth of 1.2–1.8m and a shallow entry step with railing for easy access. A hydraulic chairlift supports users up to 100kg, providing an accessible option for entering and exiting the pool.

Our inclusive approach ensures people of all ages and abilities feel supported, whether managing a chronic condition, returning from injury, or simply looking to improve overall health and wellness. With a focus on both recovery and long-term wellbeing, we create opportunities for meaningful movement, connection, and lasting results.

At Valentine Swim Centre, we are proud to offer hydrotherapy that goes beyond rehabilitation — supporting strength, mobility, and wellness for every body.

Call (02) 4946 8522 today to book a hydrotherapy session and experience the benefits of water-based rehabilitation.

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Site links

Trading Hours

Monday: 6:00 am - 8:00 pm
Tuesday: 6:00 am - 6:00 pm
Wednesday: 6:00 am - 8:00 pm
Thursday: 6:00 am - 6:00 pm
Friday: 6:00 am - 6:00 pm
Saturday: 8:00 am - 12:00 pm
Sunday: Closed

Terms & Conditions

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Registered Charity seal with blue, green, and yellow ribbon graphic. Text:

Contacts

T. 02 4946 8522

General Enquiries

E. valentinepools@gmail.com

Swim School

E. valentineswimschool@gmail.com

A. 1A St Johns Drv, Croudace Bay NSW 2280

ABN. 58 224 805 066

business.localsearch.com.au

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